Meditation at Ebbw Vale Institute

Today, 19th December, we had our last Monday morning meditation, before the Christmas break.

We shall return on Monday January 9th.

Ebbw Vale Institute has a very special atmosphere. The team are always so welcoming and have a genuine desire to make every visitor feel comfortable and part of the family. It is a sheer pleasure to deliver Meditation and Mindfulness at this warm hearted venue.

We greatly enjoy the regular Monday sessions. Participants have created a beautiful, mutually supportive, thoughtful and caring environment, in keeping with the spirit of EVI as a whole. I am grateful to them and look forward to continuing our journey in 2023.

Please remember that this is not a 'closed' group. All are welcome. We are keen to share the benefits of this practice. All you have to do is turn up and give it a try!

'Just as the caterpillar thought its world was over, it became a butterfly'.