top of page
  • Andrew Lewis

Meditation at Ebbw Vale Institute

Today, 19th December, we had our last Monday morning meditation, before the Christmas break.

We shall return on Monday January 9th.

Ebbw Vale Institute has a very special atmosphere. The team are always so welcoming and have a genuine desire to make every visitor feel comfortable and part of the family. It is a sheer pleasure to deliver Meditation and Mindfulness at this warm hearted venue.

We greatly enjoy the regular Monday sessions. Participants have created a beautiful, mutually supportive, thoughtful and caring environment, in keeping with the spirit of EVI as a whole. I am grateful to them and look forward to continuing our journey in 2023.

Please remember that this is not a 'closed' group. All are welcome. We are keen to share the benefits of this practice. All you have to do is turn up and give it a try!

'Just as the caterpillar thought its world was over, it became a butterfly'.

51 views1 comment

Recent Posts

See All

It was a real pleasure to visit MHA again yesterday. This organisation features in a previous Blog posted on February 3rd 2017. There have been many changes in personnel over this time, but the spirit

The regular Monday and Wednesday sessions are open to all. They are not closed groups, or for members only. Anyone can attend, whether complete beginners, experienced meditators, or just curious to f

What happens when we pay kind attention to things around us, to other people and to ourselves? This is what happens: We reduce negativity, suspicion, fear and defensiveness. We open out, first to ours

bottom of page