SERENITY

Andrew Lewis
Feb 22, 2018
1 min read

Journey on

without the heart

without the need

to understand

Journey on

but take no load

and leave no footprint

in the sand

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What sort of mood am I in today?

STOP Try saying What sort of mood am I observing today? This is more than mere semantics. It is also somatic! Body and mind are entwined to such an extent that they may be thought of as one. A placebo

BEING UNHAPPY

TOXIC POSITIVITY.

'Always look on the bright side of life'. Really? We are often cajoled, bullied even, to feel happy, be happy, act happy. There are psychologists, counsellors, self-help books, advertisements, diets

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