It makes a practical difference
When people come to Mindfulness/Meditation sessions and start the practice, it is never very long before they report that real change is...
It makes a practical difference
GETTING ANGRY.
How to please your productivity manager by slowing down.
There is no path to happiness
I don't have time to slow down!
OPPORTUNITIES TO BE HAPPY
Meditation is being kind to yourself
Ebbw Vale Institute
LOOKING BACK
'The Play's The Thing.......'
EbbwVale Institute on Wednesdays
Awareness and digital obsession. Keeping in touch.
Thinking about rainbows.
What is Meditation? Where does it come from? Is it a religious practice?
Trying not to relax. Trying not to meditate.
Groundwork Wales
Meditation at Ebbw Vale Institute
MEDITATION MONDAY AT EBBW VALE INSTITUTE
Compassion Meditation.
EBBW VALE INSTITUTE