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The Keeper of the Flame.

Andrew Lewis
Jul 7
1 min read
PAY ATTENTION TO YOUR MIND AS IF YOU ARE THE KEEPER OF A FLAME. TEND THE FLAME SO THAT IT DOESN'T BURN TOO HOT AND OUT OF CONTROL. PAY ATTENTION SO THAT IT DOESN'T DIE DOWN AND BE BLOWN OUT BY A GUST OF WIND.

 
 
 

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