TENSION

Andrew Lewis
Aug 12, 2025
1 min read

'Tension is who you think you should be, relaxation is who you are.'

(old Chinese proverb)

Recent Posts

STOP Try saying What sort of mood am I observing today? This is more than mere semantics. It is also somatic! Body and mind are entwined to such an extent that they may be thought of as one. A placebo

BEING UNHAPPY

TOXIC POSITIVITY.

'Always look on the bright side of life'. Really? We are often cajoled, bullied even, to feel happy, be happy, act happy. There are psychologists, counsellors, self-help books, advertisements, diets

Comments