- Andrew Lewis
ALL THAT ARISES CEASES
THE BAMBOO GROVE

When the wind blows through the bamboo grove
The trunks clatter against one another
When it has passed the grove is quiet once more
(old Chinese, anon)
THE BAMBOO GROVE
When the wind blows through the bamboo grove
The trunks clatter against one another
When it has passed the grove is quiet once more
(old Chinese, anon)
It is now common knowledge that what is going on in our conscious mind, what we are aware of, is the tip of a very large iceberg. It may be compared to the shallow end of a swimming pool. That's where
It is often asked, 'What do we do in meditation?' Do we work with the mind? Is it some sort of thinking about thinking? If so, is that not self-indulgent navel-gazing that will change nothing? Might
We have just completed the Mindfulness Based Stress Reduction Course (6 weeks) at Blackwood Wellbeing Centre. This was the first time the course has been offered at this venue. General meditation sess