We habitually justify our emotions instead of exploring them with care and recognising that they are inconstant, impermanent and often unhelpful.
If we 'get out of our own way' we drop a struggle and discover a way of peace.
- Andrew Lewis
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See AllThere is a story told of Socrates the ancient Greek philosopher wandering through the busy marketplace at Athens looking at the vast array of goods and products on sale. 'Isn't it wonderful ?' he said
We all do it now and again. We all run ahead of ourselves sometimes. When we notice this, we can bring ourselves back. Life is lived in real moments not imagined ones. Life is here, now, not somewhere
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