top of page
Search

EMOTIONS

Andrew Lewis

We habitually justify our emotions instead of exploring them with care and recognising that they are inconstant, impermanent and often unhelpful.

If we 'get out of our own way' we drop a struggle and discover a way of peace.

13 views0 comments

Recent Posts

See All

Doing what you don't feel like doing.

Ask any child about learning tables or practicing piano. It takes a bit of hard work. It's not the most exciting thing to do. What's more...

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating

EQUANIMITY 

serving  South Wales 

​© 2016 Equanimity

bottom of page