MEDITATION MONDAY AT EBBW VALE INSTITUTE

What a lovely group we have here in the welcoming surroundings of EVI. Every Monday morning is a real pleasure.

PLEASE NOTE THAT THERE WILL BE NO MEETINGS ON NOVEMBER 28th, AND DECEMBER 5th.

Stay safe and well. We will get together again on December 12th.

If you haven't joined us before, please come along. All are welcome. Just turn up and say 'hello'.

Recent Posts

When we begin a meditation practice we may sit in stillness and silence. Very soon we may notice something going on; the mind will want...

It depends what you use it for. What does it mean to be mindful? To be mindful you need to be 'right minded' for the task or goal or...

As Spring arrives we look forward to lighter evenings and warmer temperatures. It is a season of growth. It is a time for coming out of...