top of page
Search

NEWBRIDGE MEMO

  • Andrew Lewis
  • Aug 3, 2016
  • 1 min read

A very pleasant visit to the Newbridge Memo today. Always good to find a new venue with excellent facilities and a warm friendly welcome. October will come around quickly, so get in touch if you would like to join us on Friday 7th.


 
 
 

Recent Posts

See All
Why Equanimity?

Equanimity comes from the Latin aequanimitas which translates as 'equal' (aequus) 'mind' (animus). Perhaps we could say 'calm', 'composed' mind. but let's stay with the direct translation, EQUAL MIND

 
 
 
The Keeper of the Flame.

PAY ATTENTION TO YOUR MIND AS IF YOU ARE THE KEEPER OF A FLAME. TEND THE FLAME SO THAT IT DOESN'T BURN TOO HOT AND OUT OF CONTROL. PAY ATTENTION SO THAT IT DOESN'T DIE DOWN AND BE BLOWN OUT BY A GUS

 
 
 
What sort of mood am I in today?

STOP Try saying What sort of mood am I observing today? This is more than mere semantics. It is also somatic! Body and mind are entwined to such an extent that they may be thought of as one. A placebo

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating

EQUANIMITY 

serving  South Wales 

​© 2016 Equanimity

bottom of page