Abergavenny Youth & Community Education Centre
- Andrew Lewis
- Aug 11, 2016
- 1 min read
What better way to spend an Autumn afternoon? There is a good, friendly atmosphere here, so come and join us in the Mindfulness room!
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See All'Always look on the bright side of life'. Really? We are often cajoled, bullied even, to feel happy, be happy, act happy. There are psychologists, counsellors, self-help books, advertisements, diets
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The wonderful team at Ebbw Vale Institute have made possible this opportunity to offer a series of sessions introducing Mindfulness practice and techniques. These sessions will be free to attend and w
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