Andrew LewisAug 11, 20161 min readAbergavenny Youth & Community Education CentreWhat better way to spend an Autumn afternoon? There is a good, friendly atmosphere here, so come and join us in the Mindfulness room! 11 views0 commentsPost not marked as liked
What better way to spend an Autumn afternoon? There is a good, friendly atmosphere here, so come and join us in the Mindfulness room!
HELPLESS VICTIMS ?If stress has become a problem for you, you may feel helpless to do anything about it. You may have found some things that give short term relief, help to let off steam, but you know the pressure will