top of page
Search
  • Andrew Lewis

Mindfulness at M H A

Updated: Jul 13, 2020


It has been an absolute pleasure to visit some lovely people at Mamhilad. This organization seems to understand that the wellbeing and happiness of staff is bound to impact upon the standard and quality of service provided. I have met caring, committed people here, dedicated to doing their very best for clients and for each other!

 


99 views0 comments

Recent Posts

See All

Don't Measure Your Life in Years.

We all do it now and again. We all run ahead of ourselves sometimes. When we notice this, we can bring ourselves back. Life is lived in real moments not imagined ones. Life is here, now, not somewhere

EMOTIONS

We habitually justify our emotions instead of exploring them with care and recognising that they are inconstant, impermanent and often unhelpful. If we 'get out of our own way' we drop a struggle and

bottom of page