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EBBW VALE INSTITUTE

Andrew Lewis
Sep 2, 2022
1 min read

Delighted to be offering regular sessions at this lovely location. Let's navigate our way through the coming winter months by cultivating inner warmth and light. This type of energy is renewable, clean and healthy, and the only meter you'll need to read is your 'peace and happiness' meter! Let's practice turning the thermostat up!

If you've never done this sort of thing before, come along and give it a try.



 
 
 

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serving  South Wales 

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