top of page
Search
  • Andrew Lewis
    • May 7
    • 1 min read

Ebbw Vale Institute

The Wednesday evening meditation sessions (5.30-6.30) at EVI have now recommenced and following the Bank Holiday on May 8th, the Monday morning sessions (10.30-11.30) will be available from May 15th.

No prior booking is necessary and no previous experience is required. All are welcome.

Please note that this is not yoga. You won't be asked to bring mats or adopt challenging postures!

11 views0 comments

Recent Posts

See All

It was a real pleasure to visit MHA again yesterday. This organisation features in a previous Blog posted on February 3rd 2017. There have been many changes in personnel over this time, but the spirit

The regular Monday and Wednesday sessions are open to all. They are not closed groups, or for members only. Anyone can attend, whether complete beginners, experienced meditators, or just curious to f

What happens when we pay kind attention to things around us, to other people and to ourselves? This is what happens: We reduce negativity, suspicion, fear and defensiveness. We open out, first to ours

bottom of page