Ebbw Vale Institute

Andrew Lewis
May 7, 2023
1 min read

The Wednesday evening meditation sessions (5.30-6.30) at EVI have now recommenced and following the Bank Holiday on May 8th, the Monday morning sessions (10.30-11.30) will be available from May 15th.

No prior booking is necessary and no previous experience is required. All are welcome.

Please note that this is not yoga. You won't be asked to bring mats or adopt challenging postures!

Recent Posts

See All

Sessions at Ebbw Vale Institute.

If this venue is within distance and you have been wondering about coming along, here is information that answers some of the questions that are asked frequently: You do not have to 'sign up' for any

Emotions.

If you are your emotions, who is the one controlling them? Who watches the arising and ceasing of these emotions? Dwell on this and you will eventually loosen ties and discover a beautiful freedom.

Mindfulness

The practice of mindfulness is like having a friend beside you as you journey through life. A friend who is wise and constant and wants...

Comments