Freedom in Mindfulness
- Andrew Lewis
- Jan 30, 2024
- 1 min read
FREEDOM IN MINDFULNESS
IS NOT FREEDOM FROM EMOTIONS
IT IS FREEDOM FROM COMPLICATING THEM
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When we begin a meditation practice we may sit in stillness and silence. Very soon we may notice something going on; the mind will want...
It depends what you use it for. What does it mean to be mindful? To be mindful you need to be 'right minded' for the task or goal or...
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Read something on these lines recently. The brain/mind is more powerful than we credit it for.