Freedom in Mindfulness

Andrew Lewis
Jan 30, 2024
1 min read

FREEDOM IN MINDFULNESS

IS NOT FREEDOM FROM EMOTIONS

IT IS FREEDOM FROM COMPLICATING THEM

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Free Introduction to Mindfulness Sessions at Ebbw Vale Institute.

The wonderful team at Ebbw Vale Institute have made possible this opportunity to offer a series of sessions introducing Mindfulness practice and techniques. These sessions will be free to attend and w

Sessions at Ebbw Vale Institute.

If this venue is within distance and you have been wondering about coming along, here is information that answers some of the questions that are asked frequently: You do not have to 'sign up' for any

Emotions.

If you are your emotions, who is the one controlling them? Who watches the arising and ceasing of these emotions? Dwell on this and you will eventually loosen ties and discover a beautiful freedom.

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Jan 30, 2024

Rated 5 out of 5 stars.

Read something on these lines recently. The brain/mind is more powerful than we credit it for.