Andrew LewisJan 301 min readFreedom in MindfulnessRated 5 out of 5 stars.5.0 | 1 RatingFREEDOM IN MINDFULNESSIS NOT FREEDOM FROM EMOTIONSIT IS FREEDOM FROM COMPLICATING THEM
EBBW VALE INSTITUTEPlease note that after the MONDAY session on November 11th there will be a break until MONDAY December 2nd. Please note that after the...
ONE DAYPause for a moment to reflect on this statement: 'One day, perhaps today, I will be seeing you for the last time' This is true for all of...
Giving the Brain a RestJohn Ratey is associate clinical professor of psychiatry at Harvard Medical School and a widely acknowledged expert in neuropsychiatry....
Read something on these lines recently. The brain/mind is more powerful than we credit it for.