top of page
  • Andrew Lewis

Groundwork Wales

We have all enjoyed the 'Pre-Xmas' wellbeing sessions at this venue in Blackwood. This is a welcoming environment where we can explore the practice of 'mindfulness', 'meditation', and general relaxation, which can help reduce levels of stress and anxiety, leading to a happier, healthier sense of wellbeing. And that's not all. There is a free bowl of soup (or two) which is freshly made from home grown ingredients, a lovely, special treat! Thanks to all the team who are doing such good work there.

Look out for further news on this in the new year, and check the Groundwork website.

16 views0 comments

Recent Posts

See All

Ebbw Vale Institute.

For all those who come along to the Meditation, Mindfulness, Relaxation sessions at EVI on Monday's and/or Wednesday's, please note that there will be a short break as outlined below: The next Wednesd

Life is not a story

The philosopher John Gray wrote this: 'If you think of your life as a story, you will be tempted to write it to the end. But you do not know how your life will end, or what will happen before it does.

The Marketplace at Athens.

There is a story told of Socrates the ancient Greek philosopher wandering through the busy marketplace at Athens looking at the vast array of goods and products on sale. 'Isn't it wonderful ?' he said


Mit 0 von 5 Sternen bewertet.
Noch keine Ratings

Rating hinzufügen
bottom of page