Look deep into nature and you will understand everything better. (Albert Einstein)

If this venue is within distance and you have been wondering about coming along, here is information that answers some of the questions that are asked frequently: You do not have to 'sign up' for any

If you are your emotions, who is the one controlling them? Who watches the arising and ceasing of these emotions? Dwell on this and you will eventually loosen ties and discover a beautiful freedom.

The practice of mindfulness is like having a friend beside you as you journey through life. A friend who is wise and constant and wants...