ZEN THINGS

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Sep 12, 2019
1 min read

1. Do one thing at a time

2. Do it slowly and deliberately

3. Do it completely

4. Do less

5. Put space between things

6. Develop rituals

7. Designate time for certain things

8. Devote time to sitting

9. Smile and serve others

10. Make cleaning and cooking become meditation

11. Think about what is necessary

12. Live simply

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