Mindfulness at M H A
It has been an absolute pleasure to visit some lovely people at Mamhilad. This organization seems to understand that the wellbeing and...
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Look deep into nature and you will understand everything better. (Albert Einstein)
The birds have vanished down the sky Now the last cloud drains away We sit together the mountain and me Until only the mountain remains...
EBBW VALE INSTITUTE DATES
Our next Mindfulness Stress Reduction course will start at EVI on Monday November 7th ( 6-7pm) running for 6 Monday's until December...
HOT OFF THE PRESS AFTER NEARLY 3000 YEARS
BBC news has reported today, 'IT'S NOT VERY OFTEN WE TALK ABOUT A REVOLUTION IN UNDERSTANDING AND TREATING DEPRESSION AND YET NOW DOCTORS...
Abergavenny Youth & Community Education Centre
What better way to spend an Autumn afternoon? There is a good, friendly atmosphere here, so come and join us in the Mindfulness room!
NEWBRIDGE MEMO
A very pleasant visit to the Newbridge Memo today. Always good to find a new venue with excellent facilities and a warm friendly welcome....
HOME
'Home is neither here nor there. Home is within you, or home is nowhere at all' (Hermann Hesse, 'Wandering')
The music in the mirror.
Several people have asked about a piece of music that is sometimes playing before sessions. It is 'Spiegel im Spiegel' (the mirror in...
Abergavenny Library
Thanks to all at Abergavenny Library for the warm welcome on July 18th. Our Mindfulness taster session was well received and I hope to...