MEDITATION AND THOUGHTS.
We are sometimes told that meditation is about staying with the breath and 'emptying the mind of thoughts'. Staying with the breath and...
MEDITATION AND THOUGHTS.
ALL THAT ARISES CEASES
Look into the emotion itself, not what triggered it.
WHAT HAPPENS WHEN WE DO LESS ?
Mindful Eating
ZEN THINGS
THE SWEET SHOP
Fixing what isn't broken
HOW THINGS BEGIN TO CHANGE
I'm doing just fine!
YOUR MIND IS NOT YOUR OWN!
MISSING PERSON ?
IT IS ONLY BECAUSE IT IS SO CLEAR THAT IT IS SO HARD TO SEE.
WHAT IS MEDITATION?
SUNNY MORNING READING D.H. LAWRENCE
DO YOU WANT TO BE PEACEFUL?
LIFE LIVES ITSELF
The Meditation Practice
MINDFULNESS STRESS REDUCTION COURSE
Going nowhere